Testimonials

" If your life is busy and stressful a session with Sam will relax you and you will learn to love yourself."

Karin 

" I woke up this morning feeling more stressed than usual, however by the end of the session I felt happy and peaceful. Sam led a wonderful session which allowed us to shut out the world..."

Yasemin

" Sam is a fantastic coach and instructor. She has the ability to make you believe you can do and be better. She is a joy to do classes with."

Diane

"Samantha delivers a natural approach to yoga that caters for everyone, she executes it so beautifully and gently that you feel as though you have had a full body massage."

Kerry

"The Yoga sessions have been great, really improving my breathing and getting a better nights sleep."

Debbie

"Sam is a great teacher, she is very calm and lets you work at your own pace which means there is no pressure put on you.  This is a very relaxing programme and the health benefits are felt straight away."

Ted

"This class is perfect for relaxation as Sam teaches how meditation and correct breathing can promote relief of stress and anxiety."

Nicola